ESU 7: Workshops: Workshop Section Details

Workshop Section Details

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Workshop SectionWorkshop SectionMeaningful, Mindful, Motivational Mondays - Zoom ~ February 2, 2026 @ 1:00 PM
RegistrationRegister for This Section
DepartmentESU 7 ELC
Primary ContactAngel Story
LanguageEnglish
DescriptionFebruary 2: Mindful

Self-Care Is Not Selfish

Being mindful about self-care means that you are focused on and committed to being the best version
of yourself. For some, this seems selfish and can lead to self-care not being a priority, pushed to the
bottom (or off!) of our daily to do list. We all know self-care is essential. During this session, the focus
will be on building awareness of self-care needs, creating a self-care plan, and exploring ways to be
mindful about self-care practices.
LocationZOOM
StatusStatusOpen (Below minimum number of registrations)
0 Registered
10 Minimum; 40 Maximum
Section Dates
   
February 2, 20261:00 PM2:30 PM
Registration DeadlineJanuary 28, 2026
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Registration Fees
  
Everybody$5.00
Remote AttendanceRemote AttendanceAttendees can only participate remotely.
LunchLunch will not be provided.
College CreditThis section is not available for college credit.