| Description | | February 2: Mindful
Self-Care Is Not Selfish
Being mindful about self-care means that you are focused on and committed to being the best version
of yourself. For some, this seems selfish and can lead to self-care not being a priority, pushed to the
bottom (or off!) of our daily to do list. We all know self-care is essential. During this session, the focus
will be on building awareness of self-care needs, creating a self-care plan, and exploring ways to be
mindful about self-care practices. |
| Location | | ZOOM |
| Status | | Cancelled |
| Section Dates | |
| | | |
| February 2, 2026 | 1:00 PM | 2:30 PM |
|
| Registration Deadline | | January 28, 2026 |
| Add to Calendar | | Add to my calendar |
| Registration Fees | |
|
| Remote Attendance |  | Attendees can only participate remotely. |
| Lunch | | Lunch will not be provided. |
| College Credit | | This section is not available for college credit. |
