| Description | | This book study invites participants to:
Identify the hidden sources of stress in their personal and professional lives.
Learn practical tools to manage stress without sacrificing performance or purpose.
Reflect on how healthier leadership and daily habits can improve relationships, teamwork, and well-being.
Encourage one another to make meaningful, sustainable changes that lead to greater resilience and joy.
Whether you're a leader, professional, volunteer, or simply looking for a healthier way to approach each week, this study provides engaging discussion, practical application, and encouragement to help you move from surviving Mondays to celebrating them |
| Location | | ESU 7 - SOUTH BUILDING |
| Section(s) | |
|
